Training for Ironman triathlon events can’t be taught, unless you have a proper routine that you can use to get in the best shape that you need to for your triathlon competition. The best thing that you can do is train your core or strengthen your core so that you’re stronger and more prayer for your triathlon. A strong core can give you the edge and help you win a triathlon is it more easily than a week or. It’s good to know the different positions for swimming, how to bike more efficiently, and how to run about losing your breath at a constant pace. If you can tie these together you win.