It has been established that the cabbage soup diet recipe is not the ideal diet as far as nutrition. Nevertheless, if you are at the brink where you will do anything to lose weight, including starvation—try the cabbage soup diet recipe. Any diet plan is better than a starvation diet. You may not be getting all the nutrients you need, but you are getting something you need—sustenance in general. Desperate people can keep from dying of starvation buy using this diet and, in the meantime, they can also use some counseling services. You may even want to stay on it for a few weeks until you can manage to gradually work a healthy diet and exercise plan into your life.