Getting the Most Out of Exercise
My fitness coach seemed tougher than usual today. I always expect him to push me a little further than I want to go. That’s his job. But today he was all over me. The workout was really intense. I could get angry and quit, but I’m actually paying him to make me be my best. He finished the workout by handing me a book he had just read by jason ferruggia. That explains his extra tough attitude. He is really getting into this idea of driving his clients to their full potential. I’m not complaining, mind you. I just hope that I can survive!